Five Surprising Health Benefits of Owning a Pet

Five Surprising Health Benefits of Owning a Pet

Five months after marrying your best friend, you excitedly close on your first home. As you and your significant other move into your new place, you feel something is missing. To make living with your mate in your new home a little more perfect, you adopt a furry, canine companion from a rescue shelter. Regardless of whether you’re newly married, single, or widowed, becoming a pet owner can enhance the quality of your life. The following, surprising health benefits of owning a pet are compelling.

Improved Heart Health
According to the Centers for Disease Control and Prevention, CDC, heart disease is the leading cause of death in the United States for both women and men. To increase your odds of enjoying a long, fulfilling life, doing everything in your power to improve your heart health is crucial. Research suggests the simple act of owning a pet can help you reap heart health benefits. Pet owners who’ve suffered a heart attack survive longer than those who don’t own pets. Also, a correlation exists between male pet owners and lower cholesterol and triglyceride levels. Having high triglyceride and cholesterol levels are risk factors for developing heart disease.

Fewer, Annoying Allergies in Children
Do you suffer from annoying, seasonal allergies? Perhaps, you’re worried your young kids will develop the bothersome symptoms you deal with when they’re older. Surprisingly, a number of studies performed by James E. Gern, a pediatrician at the University of Wisconsin-Madison, show keeping a pet in your home can decrease a child’s probability of developing allergies by an astounding 33 percent.

Less Loneliness
Owning a furry friend can decrease feelings of loneliness. Loneliness is a contributing factor to depression. Caring for a pet can also give you a sense of purpose in life. By watering, feeding, exercising, and spending time with your pet, you’ll always feel needed.

More Moving
Regular exercise is a vital component of both your mental and physical health. When you break a sweat, your brain releases endorphins. These chemicals contain mood enhancing properties. Exercising can also help people:

  • Decrease blood pressure levels
  • Lower blood sugar levels
  • Decrease triglyceride levels
  • Lose weight
  • Improve circulation

Owning a pet increases your opportunities for invigorating exercise and fun, outdoor activities. Walking your pet might help you lose weight and keep it off for life.

Social Stimulation
Research implies owning a pet leads to increased social interactions with neighbors, fellow pet owners, and other people you meet. Having a full social calendar is associated with living a longer, happier life.

While owning a furry friend can benefit your health, caring for your pet’s health is vital too. The veterinarians and staff at Sunset Veterinary Clinic are very happy to be a part of and support your healthy lives together.

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